Sikha Sharma
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
Experience the immersive journey of learning in-depth and meeting like-minded people who believe the same way as you. Join the 100-Hour Yoga Teacher Training in Rishikesh to learn from the experts and start a career in the field of yoga. This is an ideal course for beginners and intermediate-level practitioners who wish to get into deeper details about the practice and techniques.
Being accredited by the Yoga Alliance, USA we follow the rules set for offering an ideal learning space with a blend of our traditional and modern curriculum. This unique combination helps ease the learning process while maintaining the authenticity and purity of yogic practices.
With accommodation and diet plans that resonate with the yogic lifestyle, we offer our students a complete environment where positive and healthy practices are prioritized. So, if you are someone who wishes to switch to a better lifestyle where health is a priority, and follow a routine where mind and body get aligned together, then this is the ideal course to start with. Join our course and experience the magic yourself.
This course starts from 1st of every month starting from USD 349.
The deep-rooted traditional practices and modern-day routines are far apart from each other. We, with our expert consultation, have created courses that cater to both traditional values and modern-day usage. With deep learning throughout the course, the students will learn about each subject associated with yoga and get to practice it under the supervision of our expert teachers.
Every subject taught in the course is based on years of research and learning from our gurus/ yogis. The course offers everything that will help aspirants move towards a healthy and knowledgeable lifestyle with the guidance of our expert teachers. The years of learning and decades-old scriptures knowledge are combined in the course to help the students with the journey of learning.
Start your journey with the traditional techniques and routines which our ancestors have passed on to us. With the changing times, we have forgotten our roots, which is why this course will help in restoring tradition and implementing those changes into today's lifestyle. This journey will unfold the aspects of life with the positive practices of yoga. We promote healthy habits following the yogic lifestyle.
This journey will change gradually from routine to a yogic routine which will be followed in the other advanced-level courses as well. Our unique curriculum makes it easier for the student in transition and working towards their goals.
With improved physical fitness, mental health, better mind and body connection, concentration, less fatigue and various other benefits. You can witness the magic of regular yoga practice happening to you. Join our yoga teacher training course and experience it yourself.
If you are a beginner or practitioner who wishes to learn the authentic and traditional practices of yoga, then Yogpeeth Rishikesh is the right place for you. The 100-Hour Yoga Teacher Training in Rishikesh will be the stepping stone towards your learning and teaching journey.
05+ | Year of EXPERIENCE |
725+ | Students Graduate |
The 100 Hour Yoga Teacher Training in Rishikesh will be concluded in 13 days.
Hath Yoga is the one of the most ancient branches of Yoga which helps in balancing the “Ida” Nadi and “Pingala” Nadi that is the left and right energy channel to awaken the Sushumna Nadi. Hatha Yoga shows the path to balance the moon and sun energies through different practices.
Vinyasa Yoga is a flow-based yoga helps in increasing energy in the body with its intensive flow which focusses on strength of whole body. Concentrating on the different aspects of movement with breathing helps in better conditioning of whole body.
The six Yogic cleansing practices are called as Shatkarma Kriyas. Cleansing the body inside out is the first practice in the journey of Yoga. These practices will help you to understand why it is important to practice and what are the precautions you need to take before and after the Yogic Cleansing practices.
Pranayama or Breathwork is not just the inhalation and exhalation rather it helps in expansion of the Pranas while inhalation, exhalation and retention of the breath for the holistic well-being. During the Pranayama Sessions, you will learn the different aspects of breathing and how to prepare yourself to practice Pranayama and what precautions you need to take.
Mudras are called the gestures, with majority of the mudras are the Hand Gestures, helps in channelising and distributing the energies in the body. It is advised that mudras should be performed under the guidance of the expert teachers.
While practicing Yoga, a lot of energy is generated and to channel these energies so it does not get drained from the body, the practices of bandhas help in maintaining the energy in the body. During the course you will learn the beginner practices of bandhas
Yoga is much more than the regular practices of asanas and for spiritual growth a holistic approach is necessary. Asanas are the physical aspect of the yoga and Meditation is the spiritual aspect. The first step for the spiritual growth is practicing Pratyahara your first step towards meditation.
Yoga Nidra is the awareness for you body in such a way that takes from the conscious state of mind to the superconscious state of awareness so that you can shut the five senses to attain the awareness of the mind.
There is a philosophy behind every practice of Yoga and that you will be learn in the Yoga History and Philosophy Sessions. Understanding why yoga is not just practicing asanas rather much more than that.
Physical yoga anatomy is an essential subject for ensuring a safe, effective, and personalized yoga practice. Empowering the newly certified yoga teachers with the skills needed to guide students safely and effectively.
Spiritual anatomy deals with the subtle and energetic aspects of the self-exploring the connections between the physical body, mind, and the spiritual dimensions for holistic growth.
You will get the certification at the end of the course after proper evaluation. The evaluation will be based on:
The requirement of 90% attendance throughout the semester will be used as a criterion for each student's grade. A valid attendance rate of 90% is required, with an acceptable and understandable justification for the remaining 10% of missed classes.
Yogpeeth Rishikesh believes in the holistic approach of Yoga. And therefore, have included the following complimentary sessions which are not the part of the 100 Hour Yoga Teacher Training course curriculum but are given complimentary by us according to the availability of the teachers.
Kundalini is the term for life force located at the base of the spine. Kundalini yoga is nothing but the practice of expanding and intensifying mindfulness and unravelling the concealed enthusiastic and spiritual-psychic potentials in aspirants. Kundalini awakening is called the ultimate form of yoga sadhana that is attained after steadily mastering the previous layers of yoga sadhana. This comprehensive training is based on the ancient philosophies of tantras and kriya yoga.
Sound healing has healing vibrations that are very powerful. It also helps you relax and calm your mind.
Yogpeeth Rishikesh follows a schedule prescribed by Yoga Alliance regulations.
05:30 AMWake Up |
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06:30 AMAshtanga Yoga |
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08:15 AMShatkarma Kriya |
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08:45 AMPranayama Session |
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10:15 AMAnatomy & Physiology |
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11:15 AMBrunch |
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12:15 PMYoga Philosophy |
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01:30 PMTea Break |
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02:00 PMSelf Study |
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03:30 PMHatha Class |
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05:15 PMMeditation Class |
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06:30 PMDinner |
Our comfortable and hygienic stay in the lap of nature is an ideal place to relax after a whole day of learning and practice. With all amenities and essentials available during the stay, all you need is your clothes and dedication to learn. Our accommodation facility is equipped with Wi-Fi, an attached bathroom with 24/7 running water, and clean and hygienic surroundings. To take care of any further requirements our dedicated staff will be available 24/7 to assist you.
Meals are an integral part of the yogic lifestyle. We promote the traditional methodology, so when it comes to diet, we follow the sattvic meals where the nutrients of the vegetables are preserved through its unique preparation technique. Also to promote better health, we source raw materials from local vendors which are organic and pure. The sattvic diet has various benefits to life which include better coordination, high on energy, feels light and full of nutrients. For all the hard work and learning throughout the course, the meals would help you fuel the body to work on it.
Fresh and locally sourced organic raw materials | A gluten-free diet available as an option | |
Authentic preparation technique is followed | Better energy and nutrient absorption |
Connect with the divine energy of the Vashistha cave
Enjoy a peaceful hike in the woods up to the waterfall.
Let the energy of the holy Ganga bring you inner peace
Witness the breathtaking views of the greater Himalayas
We at Yogpeeth Rishikesh offer everything that is necessary for a student’s journey to upscale the learning and skillset. We with our partnered teachers are creating an environment where practice and learning are the top commitments for students. With our small batch size and dedicated classes on each subject, we offer personalized attention to students so that learning is not compromised. Our values and lessons from our ancestors will be forwarded in the purest and most authentic form to our students. We have developed the curriculum in such a way that students learn the best and we preserve the authenticity of yoga.
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
Bharti Chauhan is a dedicated and certified yoga teacher, driven by a profound passion for sharing her knowledge ...Read More
Pragati Tyagi is an experienced Yoga Teacher holds a Level 3 certification from the Ayush Ministry...Read More
Maria Viosca is a skilled Iyengar yoga teacher and sound healing practitioner based in Valencia, Spain. She first...Read More
Yogi Arvind Negi, an experienced and dedicated yoga teacher, hails from the Yoga Capital of the World, Rishikesh...Read More
Keshav Dav Ji, a distinguished spiritual teacher and practitioner, hails from the tranquil region of...Read More
Dr. Shubham Sharma, a dedicated Ayurveda teacher with a strong educational background. He holds a Bachelor's degree...Read More
Ritesh Bhatt is a yoga teacher for last 6 years. He was born and raised in Rishikesh, Uttarakhand...Read More
Abhishek Negi is a highly skilled yoga teacher with a Master's degree in Yoga from the Sanskrit University...Read More
Yogpeeth Rishikesh - 100 Hour YTTC
A Yoga Alliance certified school is one that has met the standards set by Yoga Alliance, a globally recognized organization that sets guidelines for yoga teacher training programs and registers both individual yoga teachers (RYTs) and yoga schools (RYSs).
My name is Laura Olivia and I live in Canada, one of the reasons I came to India was to learn yoga. At first, I didnt intend to do 200 hours of yoga teacher training but seeing the course syllabus on their website and the good reviews I tried it for 24 days and I dont regret it one bit. We were received very warmly with a fire ceremony and delicious and a healthy satvic dinner.
These are the people who change lives. I'm so grateful for the 3-day yoga retreat I attended at Yogpeeth Rishikesh. It was everything I hoped for and more. 3 days seems like such a short time, but the retreat offers various outings and activities to make you feel like you've really gotten a taste of this holy city. Rishikesh is such a beautiful backdrop for transformation.
Hi, my name is Robin, and I am coming from Montreal! I really enjoyed doing my YTTC with Yogpeeth Rishikesh. I have been able to understand what's a correct posture, even the simplest one ;) Arvind was able to challenge and motivate me. Before coming to this centre I read various book about yoga, but it's only during these 24 days that I have been able to fully catch what yoga actually is.
Dedication and self-motivation are essential for the success of our course. The practice and teaching of yoga require a profound level of self-discipline and purity. To uphold the integrity of the program, participants must actively participate in all spiritual activities, meditation sessions, lectures, and asana classes.
In alignment with the principles of yoga, certain lifestyle choices are prohibited during the course. These include the consumption of meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and any form of nudity. Such practices are counterproductive to the path of yoga. Participants who fail to adhere to these guidelines may be dismissed from the course to maintain the sanctity of the learning environment.
Nudity is strictly prohibited.
An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.
If a student chooses to cancel the course after joining, the course fees will not be refunded. However, there is no additional charge for the cancellation itself.
We encourage students to carefully consider their commitment to the course before making any payments.
Yogpeeth Rishikesh Trustpilot Reviews
Based on 226 Reviews
Yogpeeth Rishikesh is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.
Yogpeeth Rishikesh is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.
Yogpeeth Rishikesh is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.
Yogpeeth Rishikesh is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.
Yogpeeth Rishikesh is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.
Yogpeeth Rishikesh is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.
Let us share the love with all!
Yogpeeth Rishikesh is taking one step at a time to change tomorrow for the better by giving the right to education for girls. Our belief that everyone should have right to proper education, Yogpeeth Rishikesh Ashram is giving back to society to give each and every girl an opportunity to take a leap of faith to reach new heights.
The Yogpeeth Rishikesh Ashram doors are always open for everyone who wants a learning for a better tomorrow.