Sikha Sharma
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
Pregnancy is the most amazing and difficult period in women’s life while experiencing the changes in her body and mind. Throughout the pregnancy journey, women face challenges not only on the physical front but also on emotional, hormonal, psychological, biological along with various fears and doubts in her mind to ensure the health and well-being of child. In our ancient text, Vedas, Pregnancy is considered a Spiritual Journey as the transformation a women go through during nurturing a new life within her are life changing.
Prenatal yoga or Pregnancy yoga is beneficial for all would-be mothers which helps in different kinds of stretching, focused breathing and performing asanas that are modified to benefit the pregnant women. Our prenatal and postnatal yoga teacher training course at Yogpeeth Rishikesh reflects traditional Indian methods of pre and post-pregnancy care, which are rooted in Garbhopanishad, ancient Vedic texts that provide guidance on pregnancy, childbirth, and child-rearing. If you are looking for traditional form of learning 85 hours prenatal yoga teacher training course according to ancient text – Vedas then you have come to right place! Don’t Wait and learn to care for would-be mothers.
The answer is yes! Prenatal yoga offers numerous benefits for both the body and mind. It includes gentle physical postures, breathwork, meditation, and chanting, creating a holistic practice that promotes relaxation and prepares mothers-to-be for the journey of motherhood. Our prenatal and postnatal yoga teacher training course integrates the ancient Indian Vedic way of life and traditional methods of pre- and post-pregnancy care.
The Prenatal yoga teacher training in Rishikesh at Yogpeeth Rishikesh provides you a perfect opportunity to learn how to conduct prenatal yoga classes effectively. Yogpeeth Rishikesh during the entire course provides an comprehensive training rooted in Garbhopanishad science providing a complete understanding on prenatal postures, breathing techniques, meditation practices, anatomy of the asanas and much more. At the completion of the course, you will find that you have acquired right and authentic knowledge to share the all-inclusive benefits of prenatal yoga with yourself and others.
Our Pre and Postnatal course is open to a diverse range of individuals who are passionate about supporting pregnant individuals and new mothers on their journey. This course is suitable for:
What sets apart Yogpeeth Rishikesh is our commitment to teach everyone the traditional way to make this loving journey for a mom-to-be as comfortable as possible. Allowing to acknowledge the changes in mom-to-be in appositive way and understanding about various complexities during pregnancy, we offer traditional approach based on ancient text of Vedas to nurture expecting mothers.
Being a Pregnant Mom-to-be or instructing a class filled with would-be- mothers can be over-whelming experience. Prenatal & Postnatal Yoga Teacher Training Course is designed specially with care for Pregnant women to assist them a smoother transition from conceiving to child-birth with the different aspects of care post birth also. This course will help you in providing the knowledge of how your body changes during Pregnancy times. Post the completion of the course you can become Professional Yoga Trainer for other Pregnant women to help them in their journey.
Gain insights into the optimal techniques for instructing prenatal and postnatal yoga sessions with a focus on safety and effectiveness. Make note of the distinctive physical capabilities and limitations of pregnant women to ensure a secure and beneficial experience.
Yogpeeth Rishikesh follows a schedule prescribed by Yoga Alliance regulations.
05:30 AMWake Up |
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06:30 AMPranayama |
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08:15 AMShatkarma Kriya |
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08:45 AMAsana |
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10:15 AMMiscellaneous |
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11:15 AMBrunch |
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12:15 PMAnatomy |
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02:00 PMTea Break |
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02:15 PMAssignmenty |
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03:30 PMPhilosophy |
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05:00 PMMeditation |
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06:30 PMDinner |
Our lodging offers comfortable rooms with stunning mountain views, invigorating showers, spacious closets, and free Wi-Fi. Guests can choose between shared or private rooms, both with private bathrooms that have hot and cold running water. Nearby shops cater to all needs within walking distance. Our management team ensures a tidy atmosphere throughout your stay. You'll get to relish the aroma of nature and experience the essence of divinity while practicing yoga outdoors with a breathtaking view of the Himalayas and the Ganges. It's an idyllic setting to call home during your stay.
Meals of a yogic diet have been served at the Yogpeeth Rishikesh in Rishikesh. Getting started with yoga is easier with the help of our gluten-free, yogic diet. The meal, together with the detox tea and juices, contains a good balance of nutrients such as vitamins, proteins, carbohydrates, calcium, and other minerals. We believe that medication loses its efficacy when consumed alongside unhealthy eating. Medication is unnecessary when the diet is healthy. What we eat has a significant impact on our ability to meditate and practice yoga.
Yogpeeth Rishikesh is located in the Holy City of Rishikesh in the foothills of Mighty Himalayas near the Ganga River. Rishikesh is the home to various rishis and yogis who have come to start their spiritual journey of ultimate liberation to connect with supreme conscious. The same connection you will be able to feel when you step for the first time here.
| Fresh, locally-sourced vegetarian dishes. | Authentic traditional Indian cuisine. | |
| Gluten-free options for yogic diet. | Sattvic and clean foods for yoga energy. |
Connect with the divine energy of the Vashistha cave
Enjoy a peaceful hike in the woods up to the waterfall.
Let the energy of the holy Ganga bring you inner peace
Witness the breathtaking views of the greater Himalayas
Yogpeeth Rishikesh, Traditional Yoga School in Rishikesh, shares knowledge of yoga that is based on our ancient scriptures – the Vedas. Rishikesh, known as the Yoga Capital of the world, has always been blessed with true knowledge of yoga gurus and sages since ancient times. At Yogpeeth Rishikesh, we believe that yoga is not just a physical practice but a holistic way of life that can be included in our daily lives to make it better. We stand by our traditional values but are determined to nurture transformation for modern needs. With the philosophy of "You Become What You Believe", we open the doors of self-discovery through our yoga teacher training course in Rishikesh to empower you with the skills and knowledge to become a certified yoga teacher.
Shikha Sharma, a native of Delhi, began her journey into the world of yoga at the tender age of five under...Read More
Bharti Chauhan is a dedicated and certified yoga teacher, driven by a profound passion for sharing her knowledge ...Read More
Pragati Tyagi is an experienced Yoga Teacher holds a Level 3 certification from the Ayush Ministry...Read More
Maria Viosca is a skilled Iyengar yoga teacher and sound healing practitioner based in Valencia, Spain. She first...Read More
Yogi Arvind Negi, an experienced and dedicated yoga teacher, hails from the Yoga Capital of the World, Rishikesh...Read More
Keshav Dav Ji, a distinguished spiritual teacher and practitioner, hails from the tranquil region of...Read More
Dr. Shubham Sharma, a dedicated Ayurveda teacher with a strong educational background. He holds a Bachelor's degree...Read More
Ritesh Bhatt is a yoga teacher for last 6 years. He was born and raised in Rishikesh, Uttarakhand...Read More
Abhishek Negi is a highly skilled yoga teacher with a Master's degree in Yoga from the Sanskrit University...Read More
I attended the Himalayan Yoga Retreat with Yogpeeth Rishikesh in August, and it was such a wonderful experience. The retreat was a perfect mix of yoga, nature, spiritual places, and traditional Indian culture. Each morning started with a peaceful yoga session in the fresh mountain air. Practicing yoga with the beautiful Himalayan views made it very special. The mornings were so calm and peaceful that I really didn't wanna go back to my home.
The food at the retreat was amazing. Every day, we enjoyed delicious, traditional Indian meals made with fresh, local ingredients. The simple yet tasty food, like vegetables, dals, rice, and chapatis, gave us the energy we needed for yoga and exploring. All the food taste so good that I loved the local food in the Himalayas. We also visited some incredible places. The ashrams in Rishikesh were peaceful and full of spiritual energy. Visiting Devprayag, where two rivers meet to form the Ganges, was a very unique experience for me. At Dhari Devi Temple, we were surrounded by beautiful mountain views. The trek to Tungnath was quite hectic for me but was worth it—the views at the top were breathtaking. We also visited Devariya Taal, a peaceful lake that reflects the snow-covered peaks, and Kartik Swami Temple, where we saw amazing views of the mountains. This retreat was not just about yoga, but also about exploring the natural beauty, spiritual places, and delicious food of India. I came back feeling refreshed, inspired, and more connected to yoga and nature. I highly recommend the Himalayan Yoga Retreat with Yogpeeth Rishikesh—it’s an experience I’ll never forget. And I deeply thank from the bottom of my heart to all the team members of Yogpeeth to make this possible for us. I am gonna come back again!!
I had completed my 200 Hour Yoga Teacher Training course from Rishikesh. Yogpeeth Rishikesh is the best yoga school in Rishikesh as everything in that place was perfect for me. The teachers are so amazing with pool of knowledge in the field of Yoga. The accommodation was top-class with delicious sattvic food. I learned a lot and felt that I have come to the right place to start my yoga journey.
After looking for so many schools for a while now, even on day 1 I knew I made the right choice. I had made friends of lifetime and made it feel at home from day one. The staff was really good. Being a solo traveller had my doubts about the security but upon reaching here I knew I was overthinking unnecessarily. Will surely come back and will again learn in-depth for my 300 Hour Yoga teacher training here in Rishikesh Yogpeeth.
Yogpeeth Rishikesh was an amazing experience for me! The yoga sensei were top-notch, teaching us with kindness and patience. I felt like I was in good hands. The grub was delicious, I mean, seriously oishii! I looked forward to every meal. Reminded me of my obaachan's cooking back home. The surroundings were super peaceful, like a serene forest. I felt my heart and body chill out, you know? Like a warm hot spring for my soul. But it wasn't all relaxation
- we also had some amazing classes! From Hatha to Vinyasa, and even some meditation and pranayama sessions. I loved the variety and depth of the teachings. And when we weren't in class, we were out exploring Rishikesh! We visited the Ganges River, took a dip in the holy waters, and even checked out some of the local markets. Lakshman Jhula was a highlight - that suspension bridge was crazy! I'm definitely going back to Yogpeeth Rishikesh, it's the bomb! Arigatou, guys, for taking care of me. I felt like a new man when I left!
Hola! I just finished my yoga teacher training at Yogpeeth Rishikesh and it was ¡increíble! The location, the teachers, the food... everything was ¡muy bien! The instructors were like familia, so supportive and knowledgeable. They shared their pasión for yoga with us and helped us grow as teachers. The course was muy completo, covering everything we needed to know to become great yoga instructors. And the atmosphere... ¡
era muy tranquilo! Perfect for focusing on our practice. I'm so grateful for this experience. If you're thinking of doing your yoga teacher training, ¡no dudes! Go to Yogpeeth Rishikesh, you won't regret it. ¡Muchas gracias, Yogpeeth!
I was a bit skeptical about doing my prenatal yoga teacher training in India, but Yogpeeth Rishikesh exceeded my expectations in every way. The instructors were knowledgeable and experienced, but also willing to answer our million questions and provide feedback. The curriculum was comprehensive and well-structured, covering everything from prenatal anatomy to teaching methodology. What really stood out to me, though, was the supportive
community that formed among the students. We were all there for different reasons, but we quickly became a little family, supporting and encouraging each other through the ups and downs of the program. Rishikesh itself is a bit of a chaotic city, but the yoga school is an oasis of calm in the midst of it all. And the food - oh my gosh, the food was amazing! If I'm being totally honest, there were a few moments when I felt overwhelmed or frustrated, but the staff was always available to listen and offer guidance. Overall, I'm so grateful for this experience and feel confident in my ability to teach prenatal yoga. If you're considering doing your training here, I say go for it - you won't regret it.
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Dedication and self-motivation are essential for the success of our course. The practice and teaching of yoga require a profound level of self-discipline and purity. To uphold the integrity of the program, participants must actively participate in all spiritual activities, meditation sessions, lectures, and asana classes.
In alignment with the principles of yoga, certain lifestyle choices are prohibited during the course. These include the consumption of meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and any form of nudity. Such practices are counterproductive to the path of yoga. Participants who fail to adhere to these guidelines may be dismissed from the course to maintain the sanctity of the learning environment.
Nudity is strictly prohibited.
An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.
If a student chooses to cancel the course after joining, the course fees will not be refunded. However, there is no additional charge for the cancellation itself.
We encourage students to carefully consider their commitment to the course before making any payments.
Yogpeeth Rishikesh Trustpilot Reviews
Based on 226 Reviews
The vegetarian meals at Yogpeeth Rishikesh were both delicious and nutritious. The food provided supported our physical practice and overall well-being. It was clear that a lot of care was put into meal preparation.
Yogpeeth Rishikesh boasts some of the best instructors I've ever had the pleasure of learning from. Their depth of knowledge and ability to convey complex concepts in an understandable way made the training invaluable. I left the course feeling confident and inspired.
Yogpeeth Rishikesh is a top-notch yoga school. The instructors are highly experienced, and the course material is thorough and engaging. The school fosters a strong sense of community, and I made lifelong friends during my training. The holistic approach to yoga practice and teaching at Yogpeeth Rishikesh has had a profound impact on my life.
Yogpeeth Rishikesh is an exceptional yoga school with highly qualified instructors. The staff is friendly and supportive, the facilities are clean and comfortable, and the meals are nutritious and delicious. The training program is well-structured and thorough. I left feeling confident and prepared to teach yoga. Thank you, Yogpeeth Rishikesh!
Let us share the love with all!
Yogpeeth Rishikesh is taking one step at a time to change tomorrow for the better by giving the right to education for girls. Our belief that everyone should have right to proper education, Yogpeeth Rishikesh Ashram is giving back to society to give each and every girl an opportunity to take a leap of faith to reach new heights.
The Yogpeeth Rishikesh Ashram doors are always open for everyone who wants a learning for a better tomorrow.
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Address
Kundalini Marg, near Ram Jhula, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
